Time Travel Journals: The Time Travel Journals:- The Time Travel Journals is a small pamphlet guide on Time Travel using self hypnosis aided in my case by a Procyon Light and Sound Machine. Light and sound machines emit a beat and a flashing Led light which tunes to the brain frequency and when it alters has an altering effect on the brains electromagnetic frequencies, within minutes a deep state can be achieved, where the mind is more suggestible than it normally is. I have found I can use just the light and incorporate my own music, or even a spoken word excercise as the sound channel. I have used the Light and sound machine to travel in time to other incarnations, present, past and future, see the section "The Journals". Using a light machine, I have found the trick is to stay conscious when deeply in an experience. The light machine is a reliable way of achieving these states. When the mind is hypnotised by the light machine, a very natural experience occurs which is easily incorporated. At the top of the page in my journal is stated "The purpose of this meditation is forgiveness" and the time and date. I love to use "Cafe del Mar vol 9", for music, and I like to use Enya's music. Just listening to it while shopping, for example, puts me in a relaxed state of bliss. I think because of positive associations. After dozens of blissful experiences the mind associates each bar of the music with bliss. It may be useful for people that are mildly affected by social anxiety, I know when I am anxious just hearing the music I have been using really helps in a stressfull situation. The procyon sound and light machine is available for £195 from http://www.meditationsuk.com/meditation_machines/procyon.htm I would also buy some spare goggles with the machine. "The Procyon AVS Audio Visual Synthesizer" By Mindplace www.mindplace.com Online resources from www.mindplacesupport.com For latest documentation, sessions, tutorials etc. Using the procyon sound and light machine: Insert 3x AA dry cells, not rechargeable. Plug one set of light frames in at the top in the 3.5mm jack between the volume knob and the light intensity knob on the top of the unit. The right hand button switches it on. There is no need to use the headphones or the headphone socket on the right hand side of the unit, unless you require binaural beats. When the unit is on it should show session #no Cycle the unit with the middle button till you see "sess" then a number will be displayed, mine says 24, so I want session 33. I am going to press the arrow buttom till I get 33. Get comfortable and press play, the top button. Press the same button to stop, this returns you to the beginning of seesion 33. If you want to save on the dry cells, as soon as it is booted and shows the session number, plug in a usb charger lead into the usb socket on the right hand side of the unit. It won't charge but the unit will switch to usb power and save on the dry cells. Before you start it's a good idea to get the brightness to the right level, on the right hand side of the top. It has been said that it's best to have a comfortable but alert body position. I always lie down, it doesn't make a bit of difference. I have music ready or a visualistion tape / mp3. The procyon that I have has about 50 inbuilt sessions. "Learning" - 8 sessions, "peak performance" - 6 sessions, "Tranquility" - 8 sessions, "Night voyage" - 5 sessions, "Energy" - 6 sessions, "Rejuvination" - 6 sessions, and "Visualisation" - 5 sessions, and finally "Mind art" - 4 sessions. Session 0 is random making 50 sessions. The USB allows you to create your own sessions, see my link to sessions I have made. (http://www.procyon.heavenandhellnde.co.uk/): The unit has a Ganzfeld feature allowing you to see a constant unflickering colour for colour work for example. It is possible to store up to 250 sessions in the internal flash memory. The unit is audiostrobe compatible. These are special audio CDs that have a coded flashing with a shimmering dazzling light, at a crescendo in the music, for example. The music on an audiostrobe cd is linked to the strobing, with the procyon it is possible to make you own audiostrobe cds, using such software as Transparent Corporations "Mind workstation" You are not meant to open your eyes with the lightframes. Instead you will find yourself looking at geometrical shapes mandalas and swirling colours, through your closed eyes. Even with a single colour, light machines can make you see multi coloured shapes, with red blue and green the procyon allows you to see mandalas and beautiful images that can take you to your beautiful inner landscapes. Instructions come with it. Try some of the 50 sessions. You can make your own with a laptop. Some of the frequencies such as the theta improve the brain, we don't normally experience this frequency, it improves learning and recall. The improvement is general and not during the session! You don't have to use the sound it's desirable to unplug the sound and plug in some music or a relaxation tape. I find a 30 minute session to be too short so I use it twice, to begin with don't be too ambitious though. You don't have to be a yogi! Although this machine cuts out years of practice! First you could begin with affirmations using a normal session of 001 to 049 on the procyons in built sessions. Deal with whatever seems to be wrong at this present moment. Realise you divine nature. Realise you are already there, there is no gap or gulf to cross. There is an old saying "Know yourself then God and the Devil won't matter" These are my new sessions, on my www (availble at: http://www.procyon.heavenandhellnde.co.uk/): I designed 001 to bring you deeper into the inner child so the letting go and forgiveness runs deeper. It uses 4 Hz throughout, as this is a very deep frequency, I have kept it simple. Blues and greens are always more yin colours relaxing and deeper feeling. Session 001 deepfocus is a very deep relaxation session which brings you into theta at 4 Hz, for creativity problem solving and retention, eg language learning, you don't have to do language tapes with it , in fact any learning later on that day will benefit from increased retention, from the theta, which we don't usually enter even in REM sleep. Session 002 deepchilloutsiesta is a relaxaing session a bit longer though, and concentrates as 001, on the theta but goes down to 3 Hz. similar to 001 but longer. Session 003 unwindchilloutzone, to bring you down when you can't seem to relax. A colourful array of flashing lights and shapes resulting in a more relaxed and focused outcome. For When you've have had too much coffee but still need to relax. 15 min. Session 001 is now called "deep focus" that is the name of the zip Session 004 blackcoffeenight, is a whirling cascade of lights suitable for black coffee nights when you have stayed up to complete a project and though you need to relax you just need a bit of help. 22 mins long concentrating on higher frequencies, 28, 24 and 12. Session 005 indiansummer2014, was made for deep relaxation whilst remaining alert. Combining both ends of the spectrum - with very fast visuals and deep periods of rest. 17 mins. Session 006 coffeecupsept2014 is a splash of colour. You should see lots of colours; ones you would see or hear on our planet and Other Worldly colours that don't even exist here. It is a very stimulating session, 25 mins and colourful. Many fast shifts that play with colour balances. Uses 4 and (mainly) 6 Hz. Fast transitions beginning at 32 Hz throughout. If you are epileptic avoid, you have been warned!! 25 mins. ***The new sessions*** session 001 deepfocus session 002 deepchilloutsiesta session 003 unwindchilloutzone session 004 blackcoffeenight session 005 indiansummer2014 session 006 coffeecupsept2014 All available as ".zip" at http://www.procyon.heavenandhellnde.co.uk/ Please unpack the zip first by clicking extract all. There are various colours, the reds and oranges are energising the blues and greens are relaxing. The initial sensations are kaleidoscopic and possibly mandalas, deep relaxation, bliss (which is normal and common). I had a couple weeks of terrible experiences, they were controllable, but it meant I had to avoid all use for 1 week. I found my inner child was sad and the sadness overwhelmed me. So I left it off, and dealt with the sorrow in a nicer way. The machine is not dangerous, at any moment you can decide to stop as I did. You are always fully conscious. You don't go "under"! It does not make great changes that you can't stop. In every case almost you will feel bliss and deep relaxation. If your eyes blink along with the flashes try a different intensity of light. If you get a headache stop. Do not use if you are epileptic. One wise man said to me once on the subject that most of the problems came from abuse particularly combining the unit with drug use, not recommended!! This exercise has only one purpose - forgiveness, even if the details are inconsistent it's purpose is still to forgive. Time Travel: In the World of Spirit there is no separation of time or space. Every thought you have ever had, and every experience exists and can be relived, or accessed anew. I always start by writing a note saying that my only intention is forgiveness. I have a pen and some music on a mp3 player. I remove the phone shut all the doors and lie down in the darkness. I have a table lamp that I can switch off with a remote switch as it is more convenient, it means less moving around. I decide when I would like to go back to, and also listen to my spirit to see if there is anything else I should know. In my experience I have gone back to a previous life as me, thinking the thoughts I had at the time. There may be a lot of information try to remember it all as you write it down. I have found myself in future lives. There has been a central theme to every time travel journey! I had to carry out forgiveness work in two areas. The machine has proved very useful, in achieving this. People want to get on with their lives but sometimes people can't until they have dealt with the past, and completely let go of it. The benefits in my case are tremendous! The unseen knot of unforgivenes was sabotaging my professional, romantic and social life. In the notes I made there was a failed relationship with JC, and letting go of pain caused by someone close to me in childhood years. Both have been healed, now. I thought time travel would be a machine which would physically take you on a journey where you would see the whole World from a higher perspective, but I saw it as myself within a previous life and from a personal perspective. By experiment I can see these techniques are working and see a happier future life, with the people I am forgiving. Some of the lives including my present one are running concurrently. I think this just means there are some souls that are very close to me, or are me, in my soul group and are currently incarnating. ________________________________________________________ ________________________________________________________ ______________________________________________________ The Journals: Time Travel Journals beginning on or before 03/07/16 Time Travel Journals 27/11/14 This exercise has only one purpose - forgiveness, even if the details are inconsistent it's purpose is still to forgive. Future life - Lion allowed to be angry..no judgement..me going around a male lion 1958 .....place of roman arches...excquisite plantings and architecture...outstanding beauty, colour, naturalness..a dark haired person, many in fact...people that bullied me..meant to have been in fights to later learn forgiveness..alabaster devas in black stone..I learned to forgive as there had been more forgiving to do... also while chosing my current life I saw a map of the stars...I could read the stars much better than now, (I am an astrologer)...I chose this life, so horrible...why?...even in the darkest moments I was loved a bit..supported.."I never left you!"..suicide?..in this life it ended up worse than it had been planned to be...3 years before I was born I was in heaven, it was so beautiful, a stately home with bridges with roman arches and viaducts and lawns with steps leading to lawns on a lower level, with us sipping tea in the summer sun and different levels of lawns great buildings within this stately home garden..Lions and anger, what happens to our anger when we pass on...Daddy as a chinese man..living in Spain...a period of comparative wealth and I must not...unusual wealth don't get to taken up with it just because you are not used to it..novelty..in heaven I will be very busy doing a lot...chemistry...essential oils..flavours.. all this is 100 years in the future.. a rebalancing so I can express myself fully as politics are stopping this at the moment..My creativity is not being allowed to express itself in this life... This exercise has only one purpose - forgiveness, even if the details are inconsistent it's purpose is still to forgive. Sean...the first man that discovered fire..in what we would call USA, but many many years ago..set fire to..braken..wood...brush...to kill his enemies..as they slept.."ever since man has been on earth there has been war" saw a tiger..frightened of being bitten, just then I remembered I am a lion..licking my lips after I had eaten the tiger.. This exercise has only one purpose - forgiveness, even if the details are inconsistent it's purpose is still to forgive. 2065..saw a pretty girl..knew she was me..gingery red brown hair..curly..looked a bit like me...very pretty...amazing visual, future life as a female with ginger hair and green eyes female...about 50 years time. 1066 gothic towers...men in hoods...these were priests that didn't have to be human to be a priest..torturing me cynically and deliberately...satanists that knew the preisthood offered an easier route to child abuse...within the monastery..had to forgive...Forgave the abuser, who was still abusing me up to now.. similar time period..there were many female lives, at this time women were treated like "things"..the monsters they could make you see, because you believed in the lie of their magic, had real claws that could really scratch you, because you believed in it...female bodies dissapointing... This exercise has only one purpose - forgiveness, even if the details are inconsistent it's purpose is still to forgive. Future life as a happy daughter of daddy..forgiveness..happiness....my last life...they said it's better if I don't..I left it in Gods hands..they showed me "kissing" in heaven, it was amazing..(it is similar to kissing on earth but much more powerful) I diverged and wondered about homeopathy, and why a molecule coud leave its imprint on a diluent.."It leaves its energy because IT IS ALIVE!!..never knew that!..it is part of God..God is everywhere.. Henry 8th The Time Travel Journals Spoke to Henry 8th he told me unemployment was bad but nothing like it was in his times. Lice fleas ticks...if you worked you might eat..even workers were penniless.. ..I caught a glimpse of JC..JC you remember is the girl with lovely long eyelashes..I want her to forgive me... I have forgiven her...Overflowing with emotions when I see her.. This exercise has only one purpose - forgiveness, even if the details are inconsistent it's purpose is still to forgive. 07/08/1961...a return to my birth.. Overwhlemingly masculine..the Emporer, playing, daddy there...by reverse psychology I felt very feminine as I was born..I was weak..strong man now, as I am able to forgive..I hold all the aces..real power isn't to get revenge our only real power is to forgive.. Past life... there was a pretty woman that looked a bit like Enya..I was her ragged child that she couldn't look after..I was wayward and had a "failed" life..she was JC that had the long eyelashes....or we were both. Told me JC is returning to me....Satanism torture abuse forgiveness bonding female issues romance and marriage love and unrequited love. 1066 the norman conquest, in a monastery in spain? 1900s in spain two future lives as a daughter to my current father a current life as an afro girl here in the UK This exercise has only one purpose - forgiveness, even if the details are inconsistent it's purpose is still to forgive. A future life in spain with someone that this time broke my heart (JC) I will go to a future life now and write an account as an example of how it can work for you. Future life: Female, visions in pastel shades, hourglass figure...happy life. Saw previous partner, everything happy..saw a future life with JC in Spain.. Going into another dimension...at this moment all the physical objects are metaphors for our reality..beings with compound (bug) eyes..and short small men..sylphs as well..nature spirits..blue colours.. total ecstacy.. I was in Spain and then I had a life in France.. a blue eyed girl with a dark brown bob..knew this girl in 1986..near here. She looked very french... special shapes better than mandalas...spirits that appeared mute but talked to me intensely when questioned.. 21/05/17 This exercise has only one purpose - forgiveness, even if the details are inconsistent it's purpose is still to forgive. Procyon session 27 45 mins I was listening to an Enya song when the goddess took over the singers voice animated it and suddenly I wasn't just listening to Enya! Quote "You are in my heart, but the miles keep us apart. I could never say goodbye!" Enya "Never say goodbye" from the CD "Dark Sky Island" This was meant to reassure me with regard to someone close to me, but far away. 2065 "We have been left a winter world of ice!" "Because of the greed and stupidity of our fathers!" "We now look like fools, THIS is our reality and we are left to deal with it!" I saw a crystalised icy white world, and my power animal which was a husky 1800's 100 years ago or more. I was a woman having to deal with men that were basically criminals, and shouldn't have been walking around free. There was a baby or a foetus. There was a man in a top hat that had cynically hurt me. He was the previous life of the school bully in 1974. He had treated me badly, should have been in jail. He wore a suit and a top hat....women have never really had it easy..there were many more female incarnations where I had to forgive and had to adopt a spiritual outlook..none of that was easy... 23/04/17 This exercise has only one purpose - forgiveness, even if the details are inconsistent it's purpose is still to forgive. The little folk, into the light. Procyon session 24: There were dropping bottle teats growing into little red hats of little people. They were grey / white haired old men 18" tall, in red like little Gnomes. Talked to him for ages. Showed how he had "caught " Cheryl, we talked about her release. I asked him for her to be released in two weeeks or by 2nd june. He had an injury, so we went into the light to heal him, he didn't seem to think you could have light for nothing. He realised that he is everything to this light, he is the only thing that is important and the light worships the ground he stands on, he is a child of the light. Note - I haven't had many experiences with the little folk. On one occassion I saw a green man with compound eyes, like insect eyes, but a small green stout body. He didnt say anything and quickly disappeared. On this occassion I saw a gnome that was supposedly involved in cheryls illness, but these visions are just visions until proven by experience their sole purpose is forgiveness, anything else is secondary. 2120 session 26 45 mins about 24th May 2017 Hell! This exercise has only one purpose - forgiveness, even if the details are inconsistent it's purpose is still to forgive. 2120 about 100 years in the future, Beryl is in a deep blue valley a city..a giant demon...black and tinged with red guards the city..he rules with fear and with fire..cheryl is also me.... Just then I remember that 3 years before I ever met Beryl I saw a vision of her and knew she would be my lifelong partner...soul mate... ..."Beryl isn't in Hell, her double is"..."Why?".."Because of her actions!"...(Beryl's double tortures her every day, making her ill)... (This has been going on for 17 years)... The person I saw in Hell wasn't Beryl, it was her higher self, or her double...I went deeper and deeper...realised Gods will in me.."There is no resistance!"... ...I heard track 5 from my CD **, it was bliss... ..the valley I saw may not have been on our planet..but it was Hell a city of damned souls..she will have to pay for her cruelty towards Beryl...strangely I felt I was one with them both...3 years before I met Beryl (which was 1996), I remember seeing her in my minds eye... ** "So Fine" - A Day In The Sun from the CD "Cafe del Mar Volumen Nueve" 1967 session 26 45 mins about 27th May 2017 This exercise has only one purpose - forgiveness, even if the details are inconsistent it's purpose is still to forgive: ..Again, Bliss...tired..50 years ago...I was really deep but not asleep...not a striking meditation, but it hepled me a lot...When I heard "Cafe Del Mar vol 9, track 5"- it was other worldly! Although 45 mins sounds like a long time when you are deep, it goes too quickly, especially if you are conscious but very deep, it seems to be very healing especially if you are tired...Don't fall asleep!! 1943 session 26 45 mins about 28th May 2017 "...fun..deep...tired..." This exercise has only one purpose - forgiveness, even if the details are inconsistent it's purpose is still to forgive: 74 years ago, in Nazi Germany. Came up to the attic room, I was a 35 year old jewish woman with brown eyes and dark brown hair. I knew the dog was sleeping and I might step on him, but if I put the light on the Nazis may see that the upper room was being used. The dog might attack me if I stepped on it. Strangely I felt a kind of happiness....The first time I went "under" it was with a "rush" similar to DMT, but harder and faster...there were images of JC, the girl with the long eyelashes...friendship with her...I have let go of all the past feelings and her sould is here in thos vision helping me....there were lots of interactions with JC I have forgotten nearly all of them.. I was very deeply "under" and I decided to withdraw..at first everything was normal..I had been making love to a thirty foot tall woman, green..I had known her for 100s of years in another dimension...it was all so normal till I became more self aware...this woman and muself are together in another world another dimension.. 2017 There was a "bomb" planted in a football stadium. They (police?) asked me about it and I couldnt give them any help as I am a chemist not an engineer or demolition man.. ..the whole vision had started out with tiny lego houses, brightly coloured, they were "real", "real" houses aren't any more real than these lego houses..."What does real mean anyway?" We are all living in an illusion, if all this really is real, what are you using to define reality? Are the visions I see any less real, and if so how do you define what is "real"? ________________________________________________________ ________________________________________________________ __________________________ These experiences helped me to forgive people in my present life. Their only purpose was forgiveness. By experiment I found I could see future lives. They are happier because I have forgiven. The cruelty in the past was much worse, as I had to forgive this, why couldn't I forgive now? This made it easier to achieve this. I had a failed relationship and I knew it was going to affect my present relationships, in the end there is no blame, and just understanding and even love. At times in the past I had felt very much alone, during my time using the procyon, I have realised there can be no separation in time or space, we are all one spirit indivisible and bound together like one spirit with many limbs, but all part of the great spirit I call "God". Even the concept of "god" can be limiting. If it is useful you can think of "god" as "light" without all the associations that are carried by the word "god". It all depends on whether this concept is helpful to you or not. I have given up following "god" and now follow the Light, I have asked the light to enter my heart and to guide me. I talk to it often. ________________________________________________________ ________________________________________________________ _________________________ Conclusion, Time Travel, is it a fact or a real possility and if so how? People won't be building bigger and bigger rockets in 50 years. They will be going within to see other species, from other planets. Other intelligences. People are now demonstrating past life regression and there are others that by experience travel into the future. The rights and wrongs are less important than the fact that people have managed it. I think the visions of the future are only images of what might happen. I still believe we have free will and must try and keep on trying. If I have only achieved one thing - forgiveness - then I have achieved what I set out to do. I definitely don't claim to know the future from these meditations, but there has been a common theme of my own healing and personal gain by forgiveness, which was the only goal anyway. The past the present and the future are all happening at once. Who can point at an object and say this is the future? All we have is "now" the past doesn't physically exist, past and future are just concepts. Neural pathways left by experiences, suggesting what happened, as recorded in our brains. All we have is now, and "Now" is the time to forgive. In forgiving we are forgiven because the way we treat others will be the way we will treat ourselves, and we will eventually forgive ourselves. Now is the time, to forgive especially those that we find the hardest, those that we really don't want to forgive, in forgiveness other parts of my life work better, with improvements in health and life itself. I haven't achieved anything in this booklet, except that I hope other people will be inspired to try time travel with similar methods, I hope I have shown the way for others to surpass the tiny amount of experiences I have covered here. I don't believe you have to be special, an NDEer, or psychic, using the above methods, and not even particularly spiritual. The God that made us is our father irrespective of what we choose to believe, the universe supports us no matter what. Even as merely an art form the procyon is fantastic. Just using it to relax improves concentration and memory, and ability to learn.